chinese

by Boinkz
Last updated January 7, 2020 Copy
AmountIngredient$ / daySource
100gRice, white, medium-grain, cooked$0.00
100gEgg, whole, cooked, fried$0.00
25gPeas, green, raw$0.00
100gMilk, whole, 3.25% milkfat, with added vitamin D$0.00
111gSoy Milk Powder$1.56Now Foods
200gFish, salmon, Atlantic, farmed, raw$0.00
120gBananas, raw$0.00
Amounts for:
Total Daily Cost:
$1.56Add Ingredients
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Nutrition Facts

Amount Per Day
24% Carb, 30% Protein, 46% Fat
Calories1406
% Daily Values*
36%
Total Carbohydrate89g
45%
Dietary Fiber 13g
130%
Protein110g
113%
Total Fat73g
Saturated Fat13g
Monounsaturated Fat15g
Polyunsaturated Fat11g
95%
Omega-3 Fatty Acids2g
71%
Omega-6 Fatty Acids12g
Cholesterol521mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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