Pluppmustasch Natural

Last updated October 18, 2019 Copy
AmountIngredientSek / daySource
100gCereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, drySek2.00
50gSeeds, flaxseedSekInfinity
Amounts for:
Total Daily Cost:
Sek52.00Add Ingredients
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Nutrition Facts

Amount Per Day
46% Carb, 15% Protein, 39% Fat
Calories631
% Daily Values*
38%
Total Carbohydrate77g
43%
Dietary Fiber 28g
26%
Protein26g
17%
Total Fat29g
8%
Saturated Fat3g
Monounsaturated Fat6g
Polyunsaturated Fat17g
114%
Omega-3 Fatty Acids11g
30%
Omega-6 Fatty Acids3g
0%
Cholesterol0mg
* Percent Daily Values are based on "Elahking's Optimal Nutrient Intakes". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Elahking's Optimal Nutrient IntakesChange

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