| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 45 | g | 8¼ | tbsp | Now Foods 100% Whey Protein Isolate | $1.03 | Amazon |
| 153 | g | Potatoes, mashed, dehydrated, flakes without milk, dry form | $0.00 | |||
| 100 | g | Sugar | $0.09 | Sainsburys | ||
| 40 | g | Flaxseed | $0.49 | Sainsburies | ||
| 28 | ml | 2½ | tbsp | Oil, canola | $0.08 | Amazon |
| 11 | g | Lo Salt | $0.05 | Sainsburies | ||
| 3 | pill | Calcium & Vitamin D plus Vitamin K Tablets | $0.11 | Healthspan | ||
| 2 | g | Choline bitartrate | $0.07 | BulkPowders | ||
| 2 | g | MSM | $0.07 | Bulk Powders | ||
| 1 | pill | Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein | $0.04 | Amazon UK | ||
| 90 | g | Soybeans, mature seeds, dry roasted | $0.00 | |||
Amounts for: Total Daily Cost: | $2.04 | Add Ingredients to Amazon Cart | ||||