Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
345 | g | Masa harina | $0.34 | Amazon | ||
55 | g | Now Foods 100% Whey Protein Isolate | $1.26 | Amazon | ||
7 | g | Potassium Citrate | $0.28 | PureBulk, Inc. | ||
4 | g | Iodised Salt | $0.01 | local | ||
2 | g | Choline bitartrate | $0.02 | Amazon | ||
44 | g | 16 | cups | Oil, canola | $0.13 | Amazon |
6 | g | Soybean Oil | $0.04 | Amazon | ||
1 | pill | 60 | capsule | Vitamin K2 MK-4 Form (Called Menatetrenone) - To Prevent Osteoporosis | $0.31 | Amazon |
1 | pill | NOW Foods Vitamin D-3 2000 IU | $0.04 | Amazon | ||
2 | g | Calcium carbonate | $0.03 | iHerb | ||
1 | pill | 220 | capsule | Centrum SIlver Adult | $0.06 | Amazon |
Amounts for: Total Daily Cost: | $2.53 | Add Ingredients to Amazon Cart |