| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 792 | g | Tomato products, canned, puree, without salt added | $1.61 | |
| 227 | g | Spinach, frozen, chopped or leaf, unprepared | $1.00 | |
| 227 | g | Broccoli, frozen, spears, unprepared | $0.99 | |
| 84 | g | Sardines, Unsalted, Packed in Spring Water | $1.99 | Trader Joes |
| 454 | g | Ground turkey, 93% lean, 7% fat, raw | $2.00 | |
| 50 | g | Lentils, raw | $0.17 | |
| 3 | g | Morton Iodized Table Salt | $0.01 | Amazon |
| 35 | g | Seeds, flaxseed | $0.15 | Amazon |
Amounts for: Total Daily Cost: | $7.92 | Add Ingredients to Amazon Cart | ||