| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 4 | portion | Toufayan Whole Wheat Bagel | $1.99 | Instacart |
| 300 | g | Pears, raw, bartlett | $1.20 | Instacart |
| 64 | g | Sprouts Cashew Butter Unsalted & Unsweetened | $1.27 | Instacart |
| 60 | g | Dalmatia Sour Cherry Spread | $1.50 | Instacart |
| 20 | g | Sprouts Shelled Hemp Seeds | $0.71 | Instacart |
| 20 | g | Flaxseed | $0.11 | Whole Foods Newport Beach |
Amounts for: Total Daily Cost: | $6.78 | Add Ingredients to Amazon Cart | ||
Yields 4 Bagels
For just one bagel:
- 1/2 pear
- 1 tbsp cashew butter
- 15g sour cherry
- 5g each kind of seed
Original recipe at Purple Carrot.
Part of a balanced daily diet.