VaniLilas

Last updated January 7, 2019 Copy
AmountVolumeIngredient€ / daySource
167g2cupsOat Flour (Avoine instantanée)€0.22Myprotein
81g34cupsMaltodextrine€0.16MyProtein
31g1cupRice protein powder€0.28Myprotein
8g114tspCitrate de magnésium€0.21Myprotein
1gBitartrate de DMAE€0.04Myprotein
13g0.0625cupVitaFiber€0.14Myprotein
2pillCalcium + Vitamine D3€0.04Myprotein
1pillVegVit€0.11Vegetology
1pillOpti3€0.21Vegetology
152mlIsio 4€0.30
3gSels minéraux de mer€0.02
2gCréatine€0.02Myprotein
60gSoy protein isolate - vanilla flavour€0.54Myprotein
Amounts for:
Total Daily Cost:
€2.28Add Ingredients
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Nutrition Facts

Amount Per Day
30% Carb, 15% Protein, 55% Fat
Calories2616
% Daily Values*
102%
Total Carbohydrate192g
100%
Dietary Fiber 28g
100%
Protein94g
100%
Total Fat154g
Saturated Fat14g
Monounsaturated Fat92g
Polyunsaturated Fat47g
560%
Omega-3 Fatty Acids9g
228%
Omega-6 Fatty Acids39g
Cholesterol0mg
* Percent Daily Values are based on "uwuwu59's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: uwuwu59's U.S. government DRI, male 19-50, 2000 caloriesChange

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