| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 88 | g | 81 | scoop | whey protein isolate | $2.13 | amazon |
| 307 | g | 594 | tbsp | masa | $1.65 | amazon |
| 68 | g | 133 | tbsp | olive oil | $0.57 | amazon |
Amounts for: Total Daily Cost: | $4.36 | Add Ingredients to Amazon Cart | ||||
| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 88 | g | 81 | scoop | whey protein isolate | $2.13 | amazon |
| 307 | g | 594 | tbsp | masa | $1.65 | amazon |
| 68 | g | 133 | tbsp | olive oil | $0.57 | amazon |
Amounts for: Total Daily Cost: | $4.36 | Add Ingredients to Amazon Cart | ||||
| Calcium 38% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 0% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 0% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 102% | • | Vitamin E 0% |
| Magnesium 0% | • | Vitamin K 0% |
| Manganese 0% | • | Thiamin 154% |
| Molybdenum 0% | • | Riboflavin 82% |
| Phosphorus 0% | • | Niacin 82% |
| Potassium 14% | • | Folate 154% |
| Selenium 0% | • | Pantothenic Acid 0% |
| Sodium 0% | • | Biotin 0% |
| Sulfur 0% | • | Choline 0% |
| Zinc 0% |