Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
88 | g | 81 | scoop | whey protein isolate | $2.13 | amazon |
307 | g | 594 | tbsp | masa | $1.65 | amazon |
68 | g | 133 | tbsp | olive oil | $0.57 | amazon |
Amounts for: Total Daily Cost: | $4.36 | Add Ingredients to Amazon Cart |
Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
88 | g | 81 | scoop | whey protein isolate | $2.13 | amazon |
307 | g | 594 | tbsp | masa | $1.65 | amazon |
68 | g | 133 | tbsp | olive oil | $0.57 | amazon |
Amounts for: Total Daily Cost: | $4.36 | Add Ingredients to Amazon Cart |
Calcium 38% | • | Vitamin A 0% |
Chloride 0% | • | Vitamin B6 0% |
Chromium 0% | • | Vitamin B12 0% |
Copper 0% | • | Vitamin C 0% |
Iodine 0% | • | Vitamin D 0% |
Iron 102% | • | Vitamin E 0% |
Magnesium 0% | • | Vitamin K 0% |
Manganese 0% | • | Thiamin 154% |
Molybdenum 0% | • | Riboflavin 82% |
Phosphorus 0% | • | Niacin 82% |
Potassium 14% | • | Folate 154% |
Selenium 0% | • | Pantothenic Acid 0% |
Sodium 0% | • | Biotin 0% |
Sulfur 0% | • | Choline 0% |
Zinc 0% |