1.1

by alogan
Last updated December 31, 2018 Copy
AmountVolumeIngredient$ / daySource
88g81scoopwhey protein isolate$2.13amazon
307g594tbspmasa$1.65amazon
68g133tbspolive oil$0.57amazon
Amounts for:
Total Daily Cost:
$4.36Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 20% Protein, 30% Fat
Calories1981
% Daily Values*
992%
Total Carbohydrate248g
73%
Dietary Fiber 21g
100%
Protein99g
40%
Total Fat66g
Saturated Fat9g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol31mg
* Percent Daily Values are based on "keto basal". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: keto basalChange

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