| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 131 | g | Impact Whey Protein (White Candy Cane) | $1.89 | MyProtein |
| 45 | g | khiddy's Keto Chow Vitamin Mix 1.0.8 | $1.56 | DIY Mix |
| 60 | ml | Oil, avocado | $1.26 | Amazon |
| 45 | ml | MCT Oil (Nuton 100% Coconut, C8 & C10 only) | $0.98 | Amazon |
| 45 | ml | Heavy Whipping Cream (USDA values) | $0.23 | Costco/any grocery store |
Amounts for: Total Daily Cost: | $5.92 | Add Ingredients to Amazon Cart | ||
All of the flavors of MyProtein's Impact Whey Protein have basically the same nutritional numbers - not enough difference (1g here and there) to make up new recipes each time. So this is a placeholder recipe.