| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 73 | g | MyProtein Carnipro Protein Powder, Chocolate Brownie | $0.67 | MyProtein |
| 22 | g | Carnipro Protein Powder, Unflavored | $0.18 | MyProtein |
| 45.5 | g | khiddy's Keto Chow Vitamin Mix 1.0.3 | $1.71 | DIY Mix |
| 10 | g | Hershey's Cocoa Powder | $0.13 | Amazon |
| 319 | ml | Heavy Whipping Cream (USDA values) | $1.64 | Costco/any grocery store |
Amounts for: Total Daily Cost: | $4.33 | Add Ingredients to Amazon Cart | ||
| Calcium 103% | • | Vitamin A 287% |
| Chloride 109% | • | Vitamin B6 160% |
| Chromium 100% | • | Vitamin B12 274% |
| Copper 144% | • | Vitamin C 568% |
| Iodine 219% | • | Vitamin D 102% |
| Iron 249% | • | Vitamin E 109% |
| Magnesium 126% | • | Vitamin K 113% |
| Manganese 115% | • | Thiamin 132% |
| Molybdenum 100% | • | Riboflavin 159% |
| Phosphorus 168% | • | Niacin 127% |
| Potassium 112% | • | Folate 129% |
| Selenium 106% | • | Pantothenic Acid 217% |
| Sodium 119% | • | Biotin 100% |
| Sulfur | • | Choline 122% |
| Zinc 113% |
