Peanut Butter Sandwiches

Last updated December 12, 2017 Copy
AmountIngredient$ / daySource
35gBread, whole-wheat, commercially prepared$0.00
30gPeanut butter, smooth style, with salt$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
30% Carb, 17% Protein, 53% Fat
Calories265
% Daily Values*
16%
Total Carbohydrate21g
10%
Dietary Fiber 4g
21%
Protein12g
Total Fat16g
Saturated Fat3g
Monounsaturated Fat7g
Polyunsaturated Fat5g
5%
Omega-3 Fatty Acids0.07g
28%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "U.S. DRI *2000 +/-100 Calories *Removed nutrients that are untested for *Removed Vitamin D". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. DRI *2000 +/-100 Calories *Removed nutrients that are untested for *Removed Vitamin DChange

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