| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Nutricost Whey Protein Concentrate (Vanillia) | $3.53 | Amazon |
| 125 | g | Oat Flour (Kauffman's Fruit Farm & Market ) | $102.27 | Amazon |
| 30 | g | Oil, canola | $0.00 | |
| 20 | g | EVOO | $0.00 | |
| 0.5 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.06 | Amazon |
| 1 | pill | nature made calcium, with vitamin d and k | $0.10 | Amazon |
Amounts for: Total Daily Cost: | $105.96 | Add Ingredients to Amazon Cart | ||