| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 100 | g | Oats | €0.00 | |
| 60 | g | Whey protein isolate | €1.43 | Amazon |
| 0 | pill | NOW Foods Vitamin D-3 2000 IU | €0.00 | Amazon |
| 100 | g | Oil, olive, salad or cooking | €0.00 | |
Amounts for: Total Daily Cost: | €1.43 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 100 | g | Oats | €0.00 | |
| 60 | g | Whey protein isolate | €1.43 | Amazon |
| 0 | pill | NOW Foods Vitamin D-3 2000 IU | €0.00 | Amazon |
| 100 | g | Oil, olive, salad or cooking | €0.00 | |
Amounts for: Total Daily Cost: | €1.43 | Add Ingredients to Amazon Cart | ||
| Calcium 26% | • | Vitamin A 0% |
| Chloride 3% | • | Vitamin B6 9% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 70% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 66% | • | Vitamin E 72% |
| Magnesium 51% | • | Vitamin K 50% |
| Manganese 214% | • | Thiamin 64% |
| Molybdenum 0% | • | Riboflavin 11% |
| Phosphorus 92% | • | Niacin 6% |
| Potassium 19% | • | Folate 14% |
| Selenium 0% | • | Pantothenic Acid 27% |
| Sodium 7% | • | Biotin 0% |
| Sulfur 36% | • | Choline 0% |
| Zinc 36% |