| Amount | Volume | Ingredient | £ / day | Source | ||
|---|---|---|---|---|---|---|
| 6.06 | g | fat | Goat's butter (1.5g salt/100g) | £0.05 | Tesco (St Helen's Farm) | ||
| 10000 | g | 1 | tbsp | fat, protein | Almond butter | £119.90 | Amazon (BULK POWDERS) |
| 40 | g | ¾ | scoop | protein | Pea Protein Isolate | £0.22 | Amazon (BULK POWDERS) |
| 40 | g | protein | Brown rice protein | £0.45 | eBay (myprotein_outlet) | ||
| 1.5 | g | carbs, fibre | Butter beans {values from kidney beans in database} | £0.00 | Tesco | ||
| 1.5 | g | carbs, fibre | Cannellini beans | £0.01 | Tesco | ||
| 0.29 | g | carbs | Oats, rolled, ground into powder | £0.00 | Tesco | ||
| 0.048 | g | Stevia leaf powder | £0.00 | eBay (finesseorganic) | ||
| 0.87 | g | 0.1 | tbsp | Cocoa powder {!! update values from packet !!} | £0.01 | Amazon (Buy Whole Foods Online Ltd.) |
| 0.29 | g | 4 | tsp | Mesquite, raw, powder | £0.01 | Amazon (The Raw Food World) |
| 0.07 | g | texture | Guar gum | £0.00 | Amazon (SPECIAL INGREDIENTS) | ||
| 0.092 | g | Celtic Sea Salt {!! Check price !!} | £0.00 | Amazon (Le Paludier) | ||
| 0.28 | g | insulin | Cinnamon, saigon {!! update values from default cinnamon !!} | £0.00 | Amazon | ||
| 100000 | g | Nuts, chestnuts, european, roasted | £0.00 | Merchant Gourmet | ||
| 0 | g | Mg | 100% dark chocolate | £0.00 | |||
| 10000 | g | 1 | tbsp | µ, carbs | Maca, white, gelatinised | £248.33 | eBay (Pink Sun) |
| 1000 | g | ¼ | cup | ω-3, MUFAs, protein, fibre | Almonds, activated, chopped | £0.00 | Real Food Source |
| 100 | g | flavour | Spices, pumpkin pie spice (4 tsp cinnamon, 2 tsp ginger, 1 tsp cloves, 1/2 tsp nutmeg) | £0.00 | |||
| 10000 | g | 2 | tbsp | Spices, allspice, ground | £0.00 | |
| 1000 | g | 1000 | cups | Stevia leaf powder | £34.90 | eBay (finesseorganic) |
| 1000 | g | 1½ | cups | Milk, goat | £Infinity | Tesco (St Helen's Farm) |
| 1000 | g | Cacao butter | £0.00 | Amazon (Real Food Source) | ||
| 10000 | g | Nuts, coconut meat, dried (desiccated), not sweetened | £0.00 | |||
Amounts for: Total Daily Cost: | £2003.88 | Add Ingredients to Amazon Cart | ||||