Second Attempt Weight LossKetogenicTasty!

Last updated June 29, 2017 Copy
AmountIngredient$ / daySource
42gPea Protein Powder$1.24Amazon
100gNuts, coconut milk, canned (liquid expressed from grated meat and water)$0.00
25gOil, avocado$0.00
Amounts for:
Total Daily Cost:
$1.24Add Ingredients
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Nutrition Facts

Amount Per Day
5% Carb, 22% Protein, 73% Fat
Calories622
% Daily Values*
18%
Total Carbohydrate8g
8%
Dietary Fiber 3g
35%
Protein33g
60%
Total Fat48g
Saturated Fat22g
Monounsaturated Fat19g
Polyunsaturated Fat4g
15%
Omega-3 Fatty Acids0.24g
20%
Omega-6 Fatty Acids3g
Cholesterol0mg
* Percent Daily Values are based on "kgallant's weight loss profile (most of june) ". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: kgallant's weight loss profile (most of june) Change

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