Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
20 | g | 3 | tbsp | Psyllium Husk Powder | $0.34 | Amazon |
10 | g | 3 | tbsp | Chia Seeds | $0.24 | Amazon |
10 | g | 2 | tbsp | Cocoa Powder | $0.14 | Amazon |
10 | g | 1½ | tsp | Potassium Citrate | $0.42 | Amazon |
1 | g | ½ | tsp | Iodized Salt | $0.00 | Amazon |
2 | g | ½ | tsp | Choline Bitartrate | $0.24 | Amazon |
2 | g | Seaweed, spirulina, dried | $0.10 | Holistic Herbal Solutions | ||
4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
59.15 | ml | MCT Oil | $1.12 | Amazon | ||
6 | g | 2 | tsp | Calcium Magnesium | $0.26 | Amazon |
30 | g | GNC Mega Men® Sport - Vanilla Bean | $1.31 | Amazon | ||
95 | g | Pea Protein Powder | $1.85 | Amazon | ||
95 | g | 1 | cup | Gluten-Free Oat Flour | $0.64 | Amazon |
10 | g | 3 | tbsp | Flaxseed Meal | $0.12 | Amazon |
1 | pill | 1 | capsule | MK-7 Vitamin K-2 | $0.20 | Amazon |
60 | ml | 3½ | tbsp | Oil, avocado | $0.60 | Costco |
5 | g | Essential Amino Acids | $0.22 | MyProtein | ||
3 | g | Acai Powder | $0.30 | Amazon | ||
3 | g | Camu Camu Powder | $0.23 | Amazon | ||
Amounts for: Total Daily Cost: | $8.59 | Add Ingredients to Amazon Cart |