| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 25 | g | Wheat, hard red spring | $0.00 | |||
| 25 | g | Spelt, uncooked | $0.00 | |||
| 25 | g | Barley, hulled | $0.00 | |||
| 50 | g | Millet, raw | $0.00 | |||
| 80 | g | Lentils, sprouted, raw | $0.00 | |||
| 50 | g | Rye | $0.00 | |||
| 56 | g | Quinoa, uncooked | $0.00 | |||
| 140 | g | Rice protein powder, 77% protein by weight | $2.04 | Bulk foods | ||
| 45 | g | Oil, canola | $0.00 | |||
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 30 | g | 1¾ | cups | Oat Flour | $0.08 | Amazon |
| 5 | g | Now Foods Calcium Citrate | $0.18 | Amazon | ||
| 1.2 | g | 3 | scoop | Choline Bitartrate | $0.16 | Amazon |
| 4 | g | 1 | tsp | Iodized Salt | $0.01 | Amazon |
| 7 | g | 2 | tsp | Potassium Citrate | $0.35 | Amazon |
| 2 | g | Fish oil, salmon | $0.00 | |||
| 25 | g | Amaranth, uncooked | $0.00 | |||
Amounts for: Total Daily Cost: | $3.14 | Add Ingredients to Amazon Cart | ||||