| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 267 | g | Oat Flour/Powder | $0.59 | MyProtein |
| 100 | g | Whey protein isolate | $1.92 | MyProtein |
| 60 | ml | Flax Oil | $1.13 | Amazon |
| 1 | pill | One Daily Multivitamin | $0.22 | Amazon |
Amounts for: Total Daily Cost: | $3.85 | Add Ingredients to Amazon Cart | ||
| Calcium > 5040% | • | Vitamin A 167% |
| Chloride 0% | • | Vitamin B6 1923% |
| Chromium 571% | • | Vitamin B12 1042% |
| Copper 222% | • | Vitamin C 133% |
| Iodine 0% | • | Vitamin D 133% |
| Iron 0% | • | Vitamin E 163% |
| Magnesium 6% | • | Vitamin K 83% |
| Manganese 87% | • | Thiamin 2083% |
| Molybdenum 167% | • | Riboflavin 1923% |
| Phosphorus 0% | • | Niacin 156% |
| Potassium 0% | • | Folate 200% |
| Selenium 364% | • | Pantothenic Acid 0% |
| Sodium 0% | • | Biotin 500% |
| Sulfur 0% | • | Choline 4% |
| Zinc 182% |
