POylent 2K No cocoa

Last updated April 22, 2017 Copy
AmountIngredientzł / daySource
150gMąka owsianazł0.82Tesco
131gHarina P.A.N.zł2.03Kuchnie Świata
100gOlimp 100% Natural Whey Protein Concentratezł8.23Allegro
5gLecytyna sojowazł0.40Allegro
3.7gSól morska o obniżonej zawartości soduzł0.03Sante
0.3gSól kamienna spożywcza jodowanazł0.00Tesco
1gCholine bitartratezł0.25Allegro
37gMiódzł0.81Tesco
1800mlWoda z kranuzł0.01MPWiK
40mlOlej rzepakowy tłoczony na zimnozł1.28jedzpij.pl
2pillOmega Forte 65% EPA+DHAzł0.47doz.pl
1pillPotazek, kapsułki o zmodyfikowanym uwalnianiuzł0.20doz.pl
1pillDoppelherz Aktiv Mocne kości Calcium 1500 + vit Dzł0.30doz.pl
1pillWitamina K i Dzł0.19doz.pl
0.33pillVitaminum Azł0.03doz.pl
1pillCentrum kompletne od A do Zzł0.60doz.pl
30gKarob w proszkuzł1.56
Amounts for:
Total Daily Cost:
zł17.22Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 20% Protein, 28% Fat
Calories2007
% Daily Values*
108%
Total Carbohydrate270g
143%
Dietary Fiber 40g
126%
Protein107g
100%
Total Fat65g
Saturated Fat6g
Monounsaturated Fat28g
Polyunsaturated Fat14g
242%
Omega-3 Fatty Acids5g
1536%
Omega-6 Fatty Acids10g
Cholesterol0mg
Calcium
167%
Vitamin A
106%
Chloride
113%
Vitamin B6
226%
Chromium
114%
Vitamin B12
104%
Copper
102%
Vitamin C
111%
Iodine
143%
Vitamin D
133%
Iron
235%
Vitamin E
256%
Magnesium
123%
Vitamin K
107%
Manganese
381%
Thiamin
225%
Molybdenum
111%
Riboflavin
192%
Phosphorus
174%
Niacin
190%
Potassium
100%
Folate
114%
Selenium
115%
Pantothenic Acid
156%
Sodium
101%
Biotin
215%
Sulfur
125%
Choline
102%
Zinc
132%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)Change

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