| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 70 | g | Whey protein isolate | $1.66 | Amazon |
| 20 | g | Coconut Oil | $0.25 | Amazon |
| 2 | g | NOW Foods Magnesium Citrate Powder | $0.06 | Amazon |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 1 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.12 | Amazon UK |
| 2 | g | potassium citrate | $0.00 | |
| 2 | g | Salt, table | $0.00 | |
Amounts for: Total Daily Cost: | $2.10 | Add Ingredients to Amazon Cart | ||
| Calcium 28% | • | Vitamin A 357% |
| Chloride 3% | • | Vitamin B6 769% |
| Chromium 240% | • | Vitamin B12 2083% |
| Copper 111% | • | Vitamin C 167% |
| Iodine 67% | • | Vitamin D 50% |
| Iron 50% | • | Vitamin E 168% |
| Magnesium 102% | • | Vitamin K 46% |
| Manganese 139% | • | Thiamin 909% |
| Molybdenum 78% | • | Riboflavin 909% |
| Phosphorus 17% | • | Niacin 71% |
| Potassium 20% | • | Folate 75% |
| Selenium 64% | • | Pantothenic Acid 200% |
| Sodium 58% | • | Biotin 417% |
| Sulfur 0% | • | Choline 97% |
| Zinc 94% |
