| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 120 | g | Dymatize Nutrition Elite (Rich Chocolate) UK | £1.84 | DymatizeUK.com |
| 16 | g | BulkPowders Psyllium Husk Powder - UK | £0.21 | Amazon.co.uk |
| 4.5 | g | MyProtein Potassium Phosphate | £0.32 | Amazon.co.uk |
| 5 | g | Salt - UK | £0.04 | Tesco / local |
| 5 | g | NOW Cal/Mag/D3 powder - UK | £0.22 | JG Supplements |
| 2 | g | Redwells Pure Choline Bitartrate Powder | £0.10 | Amazon.co.uk |
| 1.5 | g | Xanthan Gum - UK | £0.07 | Amazon.co.uk |
| 1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) - UK | £0.23 | JG Supplements |
| 1.537 | g | Kirkland Signature Daily Multi (ground up with a blender) - UK | £0.04 | Amazon.co.uk |
| 230 | ml | Double Cream (USDA values) - UK | £0.57 | Tesco / local |
| 35 | ml | Bulletproof MCT Oil - UK | £0.85 | Amazon.co.uk |
| 2 | pill | NOW Double Strength Omega 3 | £0.27 | JG Supplements |
Amounts for: Total Daily Cost: | £4.76 | Add Ingredients to Amazon Cart | ||