| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Oat Flour/Powder | $1.47 | Bob's Red Mill (4x 22oz) |
| 80 | g | Milk, dry, whole, with added vitamin D | $0.00 | |
| 70 | g | Whey protein isolate | $1.66 | Amazon |
| 1 | portion | Super Micros | $0.22 | Super Body Fuel |
| 10 | g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | $0.00 | |
| 3 | g | Potassium chloride | $0.06 | iHerb |
| 3 | g | Salt, table | $0.00 | |
Amounts for: Total Daily Cost: | $3.41 | Add Ingredients to Amazon Cart | ||
An attempt to mimic Hol Food, utilising Super Body Fuel's new Super Micros.
I haven't actually made this yet, this is just a quick test.