| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Sweet potato, canned, mashed | $0.00 | |
| 100 | g | Spinach, raw | $0.00 | |
| 100 | g | Celery, raw | $0.00 | |
| 200 | g | Peas, split, mature seeds, raw | $0.00 | |
| 100 | g | Avocados, raw, California | $0.00 | |
| 10 | g | Seaweed, spirulina, dried | $0.00 | |
| 10 | g | Seeds, flaxseed | $0.00 | |
| 24 | g | Nuts, walnuts, english | $0.00 | |
| 0 | g | brazil nut | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 35% | • | Vitamin A 2719% |
| Chloride 0% | • | Vitamin B6 104% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 384% | • | Vitamin C 67% |
| Iodine 133% | • | Vitamin D 0% |
| Iron 99% | • | Vitamin E 28% |
| Magnesium 151% | • | Vitamin K 631% |
| Manganese 343% | • | Thiamin 194% |
| Molybdenum 333% | • | Riboflavin 121% |
| Phosphorus 153% | • | Niacin 82% |
| Potassium 81% | • | Folate 230% |
| Selenium 19% | • | Pantothenic Acid 128% |
| Sodium 25% | • | Biotin 0% |
| Sulfur 92% | • | Choline 60% |
| Zinc 112% |
