| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 1.38 | g | Choline Birtrate | $0.07 | purebulk.com | ||
| 90 | g | Flax Seed (ground) | $1.00 | iHerb | ||
| 3.72 | g | Iodised Salt | $0.08 | Amazon | ||
| 0.5 | pill | Now Foods Vitamin D* | $0.10 | iHerb.com | ||
| 80 | ml | 0.37 | cup | Canola Oil | $0.28 | Amazon |
| 1.75 | g | Kirkland Signature Daily Multi (ground up with a blender) | $0.15 | ebay | ||
| 3.8 | g | ⅜ | tsp | Xanthan gum (see notes on amount) | $0.29 | Amazon |
| 120 | g | Whey Concentrate | $1.92 | Canadian Protein | ||
Amounts for: Total Daily Cost: | $3.89 | Add Ingredients to Amazon Cart | ||||
I'm currently drinking v0.1 minus the micronutrients and while it's not that bad I definitely plan on changing the recipe, most likely I'll replace the flax seed with something else.