| Amount | Ingredient | usd / day | Source | |
|---|---|---|---|---|
| 1 | pill | Now Vitamin D-3 & K-2 | usd0.06 | Amazon |
| 1.537 | g | Kirkland Signature Daily Multi (ground up with a blender) | usd0.02 | Costco |
| 140 | g | Muscle Pharm Combat Protein (C&C) | usd3.01 | Costco |
| 59 | ml | Carrington Farms Liquid Coconut Oil | usd0.83 | Amazon |
| 118 | ml | Costco Extra Virgin Olive Oil | usd0.88 | Costco |
| 2 | pill | Kirkland regular "One per day" fish oil | usd0.05 | Costco |
| 1500 | ml | Water, tap, municipal | usd0.00 | |
| 1.6 | g | NOW FOOD xanthan gum powder | usd0.00 | jet |
| 1 | g | NOW Foods Potassium Chloride Essential Mineral Supplement, 8 Oz | usd0.02 | Jet |
| 2.5 | g | NOW Foods Calcium Carbonate Powder, 12 oz | usd0.05 | Jet |
| 2 | g | Sea Salt | usd0.01 | Amazon (S) |
Amounts for: Total Daily Cost: | usd4.93 | Add Ingredients to Amazon Cart | ||