| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Seeds, sunflower seed kernels, dried | $1.25 | Countdown |
| 0 | g | (removed) Egg, whole, cooked, hard-boiled size 7 | $0.00 | Countdown |
| 1 | pill | Omega 3 | $0.13 | T-Nation |
| 5.25 | g | cream of tartar | $0.11 | iHerb |
| 600 | ml | F1042 Milk, cow, lite 1.5% fat, fluid | $1.62 | |
| 20 | g | sunlight - 20 minutes daily | $0.00 | |
| 5 | g | Leavening agents, baking powder, double-acting, straight phosphate | $0.00 | |
| 0 | g | Blueberries, frozen, unsweetened | $0.00 | |
| 0 | g | Egg, whole, dried | $0.00 | |
| 100 | g | Beef, cured, thin-sliced beef | $0.00 | |
| 120 | g | Egg, whole, cooked, hard-boiled | $0.00 | |
| 40 | g | Nuts, cashew nuts, oil roasted, with salt added | $0.00 | |
| 40 | g | Cheese, edam | $0.00 | |
| 50 | g | Lettuce, green leaf, raw | $0.00 | |
Amounts for: Total Daily Cost: | $3.11 | Add Ingredients to Amazon Cart | ||