Amount | Volume | Ingredient | CAD / day | Source | ||
---|---|---|---|---|---|---|
210 | g | 2.4166666666 | cups | Masa Harina (Maseca) | CAD0.41 | Food Island Supermarket |
35 | g | 1⅔ | scoop | Pea Protein Powder Isolate | CAD0.70 | Canadian Protein |
15 | g | ⅔ | scoop | %100 Brown Rice Protein (Organic) | CAD0.33 | Canadian Protein |
25 | g | 3 | tbsp | Seeds, chia seeds, dried | CAD0.39 | Costco |
Amounts for: Total Daily Cost: | CAD1.83 | Add Ingredients to Amazon Cart |