Amount | Ingredient | £ / day | Source | |
---|---|---|---|---|
1200 | g | Orange juice, raw | £0.00 | |
1000 | g | Melons, casaba, raw | £0.00 | |
200 | g | Cabbage, raw | £0.00 | |
1000 | g | Watermelon, raw | £0.00 | |
1000 | g | Tomatoes, red, ripe, raw, year round average | £0.00 | |
300 | g | Cucumber, with peel, raw | £0.00 | |
300 | g | Avocados, raw, all commercial varieties | £0.00 | |
50 | g | Parsley, fresh | £0.00 | |
3 | g | Garlic, raw | £0.00 | |
60 | g | Onions, raw | £0.00 | |
100 | g | Tomatoes, sun-dried | £0.00 | |
50 | g | Oil, canola | £0.00 | |
100 | g | Seeds, sunflower seed kernels, dried | £0.00 | |
Amounts for: Total Daily Cost: | £0.00 | Add Ingredients to Amazon Cart |
7:30 - Breakfast: Fresh orange juice - 400g
10:00 - Brunch: Fresh orange juice - 800g
13:00 - Lunch: Melon - 1kg pulp
19:00 - Dinner 1:
- Watermelon - 1000g
20:00 - Dinner 2: Guacamole Salad:
- Tomatoes - 1000g
- Cucumber - 300g
- Avocado - 300g
- Parsley - 50g
- Garlic - 3g
- Onion - 60g
- Sun Dried Tomatoes - 100g
- Rapeseed Oil - 50g
21:00 - Dinner 3: Sunflower seeds - 100g