| Amount | Ingredient | EUR / day | Source | |
|---|---|---|---|---|
| 160 | g | Ultra Fine Scottish Oats | EUR0.32 | Bulk Powders |
| 120 | g | Pea Protein Powder | EUR0.91 | Bulkpowders |
| 50 | g | Flaxseed Meal | EUR0.30 | Amazon |
| 50 | g | Brown rice protein | EUR0.66 | Bulk powders |
Amounts for: Total Daily Cost: | EUR2.19 | Add Ingredients to Amazon Cart | ||
| Calcium 45% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 29% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 124% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 139% | • | Vitamin E 8% |
| Magnesium 114% | • | Vitamin K 10% |
| Manganese 383% | • | Thiamin 160% |
| Molybdenum 640% | • | Riboflavin 19% |
| Phosphorus 149% | • | Niacin 25% |
| Potassium 50% | • | Folate 47% |
| Selenium 122% | • | Pantothenic Acid 14% |
| Sodium 125% | • | Biotin 0% |
| Sulfur 25% | • | Choline 16% |
| Zinc 73% |
