| Amount | Ingredient | usd / day | Source | |
|---|---|---|---|---|
| 70 | g | Coconut Oil | usd0.00 | Swanson |
| 1.5 | g | Seaweed, spirulina, dried | usd0.00 | |
| 20 | g | Psyllium Husk Powder | usd0.00 | Amazon |
| 10 | g | flax | usd0.06 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | usd0.05 | Amazon (S) |
| 1 | pill | KirkLand Signature Omega-3 Fish Oil (300mg Omega-3 DHA) | usd0.00 | Costco |
| 70 | g | Whey protein isolate | usd1.40 | Amazon |
| 35 | g | MCT Oil | usd0.55 | Piping Rock |
| 3 | g | Iodized Salt | usd0.00 | Amazon Prime |
| 2.5 | g | MSM Sulfur | usd0.12 | Amazon |
| 12 | g | Kirkland Signature Optifiber | usd0.30 | Amazon |
| 20 | g | Seeds, chia seeds, dried | usd0.00 | |
| 50 | g | Pea Protein Powder | usd0.85 | Amazon |
| 1.5 | g | Choline bitartrate | usd0.18 | Amazon |
| 2.2 | g | Magnesium Glycinate | usd0.00 | Amazon |
| 90 | ml | Cream, fluid, heavy whipping | usd0.57 | |
| 12 | g | Peanut Butter Powder | usd0.25 | Amazon |
| 5 | g | Raw Cocao Powder | usd0.10 | |
| 1 | pill | Vitamin C | usd0.00 | |
| 1 | pill | Country Life Daily Total One Multi-Vitamin | usd0.22 | Amazon |
| 1 | pill | Island's Miracle Multivitamin | usd0.28 | Amazon |
Amounts for: Total Daily Cost: | usd4.93 | Add Ingredients to Amazon Cart | ||