| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Oats cooked | $0.00 | |
| 60 | g | Whey protein isolate | $0.20 | Myprotein |
| 250 | g | Bananas, raw | $0.00 | |
| 12 | g | Seeds, chia seeds, dried | $0.00 | |
| 1 | g | daily vitsmins, Myprotein | $0.00 | |
| 10 | g | Psyllium Husk Powder | $0.21 | Amazon |
| 40 | g | Seeds, pumpkin and squash seed kernels, dried | $0.00 | |
| 100 | g | Yogurt, Greek, plain, nonfat | $0.00 | |
| 30 | g | Nuts, almonds | $0.00 | |
Amounts for: Total Daily Cost: | $0.41 | Add Ingredients to Amazon Cart | ||

