| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Oats | $0.60 | Biedronka |
| 240 | g | Egg, whole, raw, fresh | $2.40 | auchan |
| 30 | g | Raisins, seedless | $2.10 | auchan |
| 30 | g | Peanut butter | $2.70 | sklep albo |
| 75 | g | Rice, white, long-grain, regular, raw, unenriched | $0.75 | auchan |
| 200 | g | Rice, brown, medium-grain, raw | $2.50 | auchan |
| 150 | g | Fish, salmon, chinook, smoked, (lox), regular | $11.00 | auchan |
| 120 | g | Fish, tuna, white, canned in water, drained solids | $3.69 | auchan |
| 300 | g | Chicken, broilers or fryers, breast, meat only, raw | $5.70 | LIDL |
| 60 | g | Oil, olive, salad or cooking | $3.00 | auchan |
| 30 | g | Oil, coconut | $3.00 | sklep |
Amounts for: Total Daily Cost: | $37.44 | Add Ingredients to Amazon Cart | ||

