Copy of Alex's Soylent Green (Brazil)

Last updated September 19, 2015 Copy
AmountIngredient$ / daySource
100gFubá Yoki$0.26Extra
75gSuper Whey 5W 2,3kg Bodysize - Integralmédica$8.33Músculos na Web
40gÓleo de Soja Qualità$0.11Extra
4gSal Cisne Light Mais$0.05Extra
0.5pillCentrum Homem$0.66Drogaria São Paulo
2pillEasy to Swallow FB$1.85Madrugão Suplementos
125gFarelo de Aveia TAEQ$1.58Extra
50gAçúcar Mascavo Orgânico$0.67Extra
15gFarinha de Coco$0.45Estação dos Grãos
40gActifibras Molico$1.87Extra
100gNutrison Soya$6.25Drogaria Sao Paulo
60gAlbumina$3.41Músculos na Web
0.1mlEqualiv Vitamina D 200ui (por gota/0.05ml)$0.13Drogaria Sao Paulo
Amounts for:
Total Daily Cost:
$25.63Add Ingredients
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Nutrition Facts

Amount Per Day
47% Carb, 26% Protein, 27% Fat
Calories2203
% Daily Values*
81%
Total Carbohydrate296g
92%
Dietary Fiber 37g
90%
Protein164g
96%
Total Fat78g
Saturated Fat19g
Monounsaturated Fat21g
Polyunsaturated Fat30g
396%
Omega-3 Fatty Acids3g
1939%
Omega-6 Fatty Acids29g
Cholesterol0mg
* Percent Daily Values are based on "chierighini's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: chierighini's Rob's newest recommendationChange

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