| Amount | Ingredient | USD / day | Source | |
|---|---|---|---|---|
| 45 | g | Now Foods Psyllium Husk Powder | USD0.93 | Amazon |
| 25 | g | Chickpea flour (besan) | USD0.00 | |
| 15 | g | Seeds, flaxseed | USD0.00 | |
| 0 | pill | Vitamin | USD0.00 | Boots |
| 1.5 | g | Choline bitartrate | USD0.01 | Amazon |
| 5 | g | Oil, rice bran | USD0.00 | |
| 5 | g | Oil, olive, salad or cooking | USD0.00 | |
| 0.5 | g | Calcium carbonate | USD0.01 | iHerb |
| 50 | ml | soymilk, pureharvest | USD0.00 | |
| 0 | pill | Centrum Multivitamin - Adults Under 50 | USD0.00 | Amazon |
| 0 | pill | AOR Ortho Core | USD0.00 | Amazon |
| 1 | pill | rainbow light just once women's one multivitamin | USD0.12 | Amazon |
Amounts for: Total Daily Cost: | USD1.08 | Add Ingredients to Amazon Cart | ||