Chicka Chow Milk 1.0

by xcette
Last updated September 16, 2015 Copy
AmountIngredient$ / daySource
57gNow Foods 100% Whey Protein Isolate$1.30Amazon
65gOil, canola$0.00
200gOat Flour/Powder$0.98Bob's Red Mill (4x 22oz)
3.9gIodised Salt$0.01local
1.2gCholine bitartrate$0.01Amazon
6.8gPotassium Citrate$0.27PureBulk, Inc.
4gGNC Women's Ultra Mega® Maximum Nutrition$0.12Amazon
1pillUp & Up Women's Daily Multivitamin$0.04Target
33gTapioca, pearl, dry$0.00
Amounts for:
Total Daily Cost:
$2.73Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
35% Carb, 19% Protein, 46% Fat
Calories1808
% Daily Values*
101%
Total Carbohydrate149g
116%
Dietary Fiber 14g
101%
Protein81g
101%
Total Fat85g
101%
Saturated Fat8g
Monounsaturated Fat47g
Polyunsaturated Fat25g
389%
Omega-3 Fatty Acids6g
110%
Omega-6 Fatty Acids19g
Cholesterol11mg
Calcium
104%
Vitamin A
103%
Chloride
102%
Vitamin B6
930%
Chromium
383%
Vitamin B12
245%
Copper
338%
Vitamin C
93%
Iodine
134%
Vitamin D
206%
Iron
358%
Vitamin E
197%
Magnesium
83%
Vitamin K
73%
Manganese
447%
Thiamin
732%
Molybdenum
908%
Riboflavin
599%
Phosphorus
130%
Niacin
118%
Potassium
100%
Folate
128%
Selenium
203%
Pantothenic Acid
227%
Sodium
113%
Biotin
218%
Sulfur
91%
Choline
101%
Zinc
211%
 
* Percent Daily Values are based on "Soylent 2.0". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Soylent 2.0Change

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