Complete Foods

Marefood

by Nachtmare
Last updated February 8, 2016 Copy
AmountIngredient€ / daySource
2gKaliumchlorid (en: Potassium Chloride)€0.02Amazon DE
0gNatron (en: Sodium Bicarbonate)€0.00Amazon DE
2gCalciumcarbonat (en: Calcium Carbonate)€0.01Amazon DE
0.25pillMagnesiumcitrat Trimagnesiumdicitrat€0.04Amazon DE
1pillNature's Way, Cholin 500 mg Bitartrat€0.17Amazon DE
1.5pillAbtei A-Z Complete + Ginko€0.25Amazon DE
40mlRapsöl€0.11Amazon DE
160gMaltodextrin€0.59BulkPowders
0.25pillFolsäure 800µg€0.03Amazon
80gMolkenprotein 97€2.12bulkpowders de
0gSeeds, chia seeds, dried€0.00amazon (S)
0gHaferflocken€0.00Biomarkt
160gSchottischer Hafer€0.53Amazon DE
0gReis Protein€0.00MyProtein
0gAlmond protein€0.00Amazon
5gPotassium Citrate€0.09Amazon
Amounts for:
Total Daily Cost:
€3.95Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
56% Carb, 19% Protein, 25% Fat
Calories1884
% Daily Values*
109%
Total Carbohydrate264g
47%
Dietary Fiber 14g
137%
Protein92g
109%
Total Fat52g
Saturated Fat5g
Monounsaturated Fat30g
Polyunsaturated Fat17g
70%
Omega-3 Fatty Acids4g
76%
Omega-6 Fatty Acids13g
Cholesterol0.72mg
Calcium
103%
•Vitamin A
150%
Chloride
214%
•Vitamin B6
141%
Chromium
100%
•Vitamin B12
125%
Copper
171%
•Vitamin C
120%
Iodine
113%
•Vitamin D
38%
Iron
219%
•Vitamin E
220%
Magnesium
118%
•Vitamin K
147%
Manganese
269%
•Thiamin
213%
Molybdenum
527%
•Riboflavin
151%
Phosphorus
104%
•Niacin
155%
Potassium
172%
•Folate
138%
Selenium
274%
•Pantothenic Acid
155%
Sodium
106%
•Biotin
125%
Sulfur
•Choline
110%
Zinc
237%
 
* Percent Daily Values are based on "Nachtmare's marijke_alex". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nachtmare's marijke_alexChange

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