| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 160 | g | Gold Standard Extreme Milk Chocolate | $4.09 | Amazon | ||
| 85 | g | On Gold Casein Creme Chocolate | $3.01 | Amazon | ||
| 5 | g | Now Foods Creatine Monohydrate | $0.17 | Amazon | ||
| 141 | g | Oat Flour Honeyville Farms | $0.39 | Amazon | ||
| 1 | pill | Vitamin K | $0.06 | Amazon | ||
| 0.5 | pill | Vitimin D | $0.06 | Amazon | ||
| 25 | g | Flaxseed Meal | $0.18 | Amazon | ||
| 1.25 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.04 | Amazon | ||
| 6 | g | MSM Sulfur Powder | $0.57 | Amazon | ||
| 10 | g | Psyllium Husk Powder | $0.14 | Iherb | ||
| 3.75 | g | 1 | tsp | Iodized Salt | $0.01 | Amazon |
| 6 | g | Cocoa Powder | $0.08 | Amazon | ||
| 18 | g | ½ | tsp | Potassium Gluconate | $0.46 | Amazon |
| 50 | g | Trader Joe's Organic Peanut Butter | $0.55 | Trader Joes | ||
| 0 | g | Maseca Masa Harina | $0.00 | Walmart | ||
| 54 | g | Sunflower Lecithin | $1.60 | iherb | ||
Amounts for: Total Daily Cost: | $11.42 | Add Ingredients to Amazon Cart | ||||
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