Amount | Volume | Ingredient | R / day | Source | ||
---|---|---|---|---|---|---|
10 | ml | 2 | tsp | Oil, canola | R0.20 | |
10 | ml | 2 | tsp | Oil, Sunflower | R0.19 | Local Supermarket |
10 | ml | 2 | tsp | Oil, grapeseed | R1.76 | Local Supermarket |
10 | ml | 2 | tsp | Oil, olive, salad or cooking | R0.00 | |
Amounts for: Total Daily Cost: | R2.15 | Add Ingredients to Amazon Cart |