| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 220 | g | Fine Powdered Oats | $1.71 | Bulk Powders |
| 60 | g | LoGI Cane Sugar | $0.29 | Coles |
| 16 | g | Lecithin | $0.49 | Coles |
| 3 | g | Table Salt | $0.01 | Coles |
| 3 | g | Potassium Chloride | $0.05 | iHerb |
| 1 | g | Calcium Carbonate | $0.02 | iHerb |
| 10 | g | Cocoa Powder | $0.39 | iHerb |
| 1 | pill | Men's Multivitamin | $0.36 | iHerb |
| 10 | ml | Flaxseed Oil | $0.30 | iHerb |
| 2 | g | Methyl Sulfonyl Methane | $0.05 | Bulk Powders |
| 60 | g | Maltodextrin (from corn) | $0.36 | iHerb |
| 200 | g | Whey protein iconcentrade | $3.96 | Amazon |
| 30 | ml | Oil, avocado | $1.05 | |
| 150 | g | Potato flour | $0.76 | |
| 10 | g | Vital Greens | $1.16 | Pharmacy Online |
Amounts for: Total Daily Cost: | $10.96 | Add Ingredients to Amazon Cart | ||