Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
60 | g | 2 | scoop | Whey protein isolate | $1.53 | Amazon |
40 | g | 2 | scoop | Creatine Powder | $0.80 | Amazon |
200 | g | 2 | piece | Bananas, raw | $0.30 | |
Amounts for: Total Daily Cost: | $2.63 | Add Ingredients to Amazon Cart |
Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
60 | g | 2 | scoop | Whey protein isolate | $1.53 | Amazon |
40 | g | 2 | scoop | Creatine Powder | $0.80 | Amazon |
200 | g | 2 | piece | Bananas, raw | $0.30 | |
Amounts for: Total Daily Cost: | $2.63 | Add Ingredients to Amazon Cart |
Calcium 21% | • | Vitamin A 4% |
Chloride 3% | • | Vitamin B6 56% |
Chromium 0% | • | Vitamin B12 0% |
Copper 17% | • | Vitamin C 19% |
Iodine 0% | • | Vitamin D 0% |
Iron 7% | • | Vitamin E 1% |
Magnesium 22% | • | Vitamin K 1% |
Manganese 23% | • | Thiamin 5% |
Molybdenum 0% | • | Riboflavin 11% |
Phosphorus 60% | • | Niacin 8% |
Potassium 31% | • | Folate 10% |
Selenium 4% | • | Pantothenic Acid 13% |
Sodium 20% | • | Biotin 0% |
Sulfur 2% | • | Choline 4% |
Zinc 3% |