Semi fresh supermarket soylent

Last updated May 25, 2015 Copy
AmountIngredientEur / daySource
100gOatsEur0.00
100gCorn flour, masa, unenriched, whiteEur0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
74% Carb, 14% Protein, 12% Fat
Calories754
% Daily Values*
57%
Total Carbohydrate143g
61%
Dietary Fiber 17g
31%
Protein26g
17%
Total Fat11g
Saturated Fat2g
Monounsaturated Fat3g
Polyunsaturated Fat4g
10%
Omega-3 Fatty Acids0.16g
24%
Omega-6 Fatty Acids4g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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