ZackBlack Weight Loss

Last updated April 11, 2015 Copy
AmountIngredient$ / daySource
3gIodised Salt$0.01local
6gOlive Oil$0.10Local
25mlHeavy Whipping Cream$0.12Local
110gWhey Protein$0.73Local
100gSugar$0.09Local
10gCocoa Powder$0.00Local
1portionBanana$0.08Local
3gCinnamon, ground$0.00Local
Amounts for:
Total Daily Cost:
$1.13Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 31% Protein, 17% Fat
Calories1136
% Daily Values*
60%
Total Carbohydrate151g
32%
Dietary Fiber 9g
106%
Protein90g
35%
Total Fat23g
Saturated Fat11g
Monounsaturated Fat6g
Polyunsaturated Fat2g
10%
Omega-3 Fatty Acids0.16g
13%
Omega-6 Fatty Acids2g
Cholesterol34mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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