Copy of More Nutritious than Batman, Superman and The Incredible Hulk put Together Weight Loss

Last updated March 27, 2015 Copy
AmountIngredient$ / daySource
25gPre-cooked Masa (Masa Precocida)$0.05Amazon
120gWhey Protein Isolate (Vanilla Ice Cream)$2.88Costco
32gGNC Maximum Nutrition Powder$1.33GNC
15gAlmond meal$0.33Local
1.25gCholine bitartrate$0.07purebulk
3gIodized Salt$0.01Local
3gSalt Substitute (Potassium Chloride)$0.05Local
40mlSoybean Oil (Vegetable Oil)$0.17Local
40g100% Pure Honey (20g =1 teaspoon)$0.23Cosco
Amounts for:
Total Daily Cost:
$5.13Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
21% Carb, 41% Protein, 38% Fat
Calories1152
% Daily Values*
39%
Total Carbohydrate60g
19%
Dietary Fiber 5g
156%
Protein119g
146%
Total Fat50g
Saturated Fat7g
Monounsaturated Fat14g
Polyunsaturated Fat25g
174%
Omega-3 Fatty Acids3g
134%
Omega-6 Fatty Acids23g
Cholesterol0mg
Calcium
117%
Vitamin A
175%
Chloride
141%
Vitamin B6
1933%
Chromium
343%
Vitamin B12
1042%
Copper
247%
Vitamin C
333%
Iodine
143%
Vitamin D
133%
Iron
29%
Vitamin E
202%
Magnesium
40%
Vitamin K
103%
Manganese
107%
Thiamin
2115%
Molybdenum
167%
Riboflavin
1932%
Phosphorus
20%
Niacin
160%
Potassium
63%
Folate
103%
Selenium
134%
Pantothenic Acid
504%
Sodium
89%
Biotin
1000%
Sulfur
200%
Choline
98%
Zinc
145%
 
* Percent Daily Values are based on "hu7338009's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: hu7338009's U.S. government DRI, male 19-50, 2000 caloriesChange

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