Amount | Volume | Ingredient | USD / day | Source | ||
---|---|---|---|---|---|---|
30 | g | 1 | cup | Vanilla Rice Protein | USD0.95 | Amazon |
32 | g | 3 | tbsp | Chia Seeds | USD0.51 | Amazon |
12 | g | 1 | tbsp | Psyllium Husk Powder | USD0.18 | Amazon |
12 | g | 1½ | tsp | Potassium Citrate | USD0.60 | Amazon |
1.1 | g | Potassium chloride | USD0.02 | iHerb | ||
3 | g | 1¼ | tsp | Calcium Citrate | USD0.16 | Amazon |
1.5 | g | 1¼ | tsp | Magnesium Citrate | USD0.08 | Amazon |
0.2 | g | ½ | tsp | Choline Bitartrate | USD0.03 | Amazon |
1 | g | ¼ | tsp | Xanthan Gum | USD0.04 | Amazon |
0.5 | pill | 1 | capsule | One Daily Superfood Multivitamin | USD0.16 | Amazon |
3 | g | ½ | tsp | Iodized Salt | USD0.01 | Amazon |
38.1 | ml | MCT Oil (36 grams) | USD0.79 | Amazon | ||
11 | g | Lecithin | USD0.35 | Amazon | ||
11 | g | Flaxseed Meal | USD0.07 | Amazon | ||
100 | g | Whey Protein Isolate (Nutrabio flavored whey) | USD3.48 | NutraBio | ||
Amounts for: Total Daily Cost: | USD7.41 | Add Ingredients to Amazon Cart |