A Local Drink

Last updated January 21, 2015 Copy
AmountVolumeIngredient$ / daySource
1gPlant Fusion$0.00
100g1cupSILK Vanilla, soymilk$0.00
100g1tbspSeeds, chia seeds, dried$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
33% Carb, 13% Protein, 54% Fat
Calories48761
% Daily Values*
1688%
Total Carbohydrate4220g
> 12287%
Dietary Fiber 3440g
1973%
Protein1677g
4735%
Total Fat3077g
Saturated Fat333g
Monounsaturated Fat231g
Polyunsaturated Fat2367g
> 111437%
Omega-3 Fatty Acids1783g
3432%
Omega-6 Fatty Acids584g
Cholesterol0mg
Calcium
> 6322%
Vitamin A
187%
Chloride
0%
Vitamin B6
0%
Chromium
0%
Vitamin B12
51%
Copper
> 10267%
Vitamin C
178%
Iodine
0%
Vitamin D
0%
Iron
> 9656%
Vitamin E
250%
Magnesium
> 7980%
Vitamin K
0%
Manganese
> 11839%
Thiamin
> 5167%
Molybdenum
0%
Riboflavin
1324%
Phosphorus
> 12286%
Niacin
> 5519%
Potassium
2881%
Folate
1228%
Selenium
> 10041%
Pantothenic Acid
0%
Sodium
> 26109%
Biotin
0%
Sulfur
4975%
Choline
0%
Zinc
4166%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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