Liquid's - New Zealand Sourced Soylent

Last updated January 17, 2015 Copy
AmountIngredient$ / daySource
200gFontera Whey Protein 455$6.39Davis Food Ingredients
100gOat Flower$0.59Bin Inn
0gBrown Sugar$0.00Countdown
8gPotassium Citrate$0.93nzlf
6gMSM Sulfur Powder$0.81tasmanhealth
0gHomebrand Table Salt$0.00Countdown
2pillNOW Foods Choline Inositol$0.45tasmanhealth
0.5pillCopper Aspartate$0.13nzlf
1pillXtendlife Multi-Xtra$0.38Xtendlife
0gSoya bean Oil$0.00countdown
0gCorn flour, masa, unenriched, white$0.00
40gPsyllium Husk Powder$0.82Amazon
0pillSwisse Calcium + Vitamin D$0.00Health Post
0gHorleys Protein Powder$0.00
Amounts for:
Total Daily Cost:
$10.49Add Ingredients
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Nutrition Facts

Amount Per Day
33% Carb, 51% Protein, 16% Fat
Calories1395
% Daily Values*
43%
Total Carbohydrate114g
130%
Dietary Fiber 36g
133%
Protein174g
41%
Total Fat24g
Saturated Fat12g
Monounsaturated Fat3g
Polyunsaturated Fat3g
9%
Omega-3 Fatty Acids0.14g
19%
Omega-6 Fatty Acids3g
Cholesterol440mg
* Percent Daily Values are based on "liquid2006's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: liquid2006's U.S. government DRI, male 19-50, 2000 caloriesChange

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