Ulimatlent Bodybuilding

by vokus
Last updated January 3, 2015 Copy
AmountIngredientzł / daySource
155gMąka owsianazł0.84Tesco
85gOlimp 100% Natural Whey Protein Concentratezł6.99Allegro
9gSurowe kakaozł0.88Allegro
1gSeaweed, spirulina, driedzł0.20
1gSól morska o obniżonej zawartości soduzł0.01Sante
0.6gSól kamienna spożywcza jodowanazł0.00Tesco
Amounts for:
Total Daily Cost:
zł8.92Add Ingredients
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Nutrition Facts

Amount Per Day
48% Carb, 35% Protein, 17% Fat
Calories944
% Daily Values*
41%
Total Carbohydrate117g
49%
Dietary Fiber 19g
70%
Protein87g
21%
Total Fat18g
Saturated Fat2g
Monounsaturated Fat3g
Polyunsaturated Fat3g
10%
Omega-3 Fatty Acids0.16g
14%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2400 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2400 caloriesChange

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