| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 65 | g | Oats | £0.00 | |
| 90 | g | Masa harina | £0.13 | MexGrocer.co.uk |
| 65 | g | Rice, Brown Flour | £0.21 | Amazon UK |
| 55 | g | Flaxseed Meal | £0.33 | |
| 85 | g | Peas, Split, Dry | £0.38 | |
| 40 | g | brown rice protein | £0.58 | Bulk Powders |
| 80 | g | Pea Protein Powder | £0.61 | Bulkpowders |
| 2 | g | Table Salt | £0.00 | Local |
| 9 | ml | Oil, olive, salad or cooking | £0.00 | Local |
| 20 | ml | Hemp oil omega 369 | £0.41 | iherb.com or vitacost.com |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | £0.03 | Amazon |
| 2 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | £0.15 | Bulk Powders |
| 1.2 | g | Choline bitartrate | £0.03 | Bulk Powders |
| 1.5 | g | MSM | £0.04 | bulkpowders.co.uk or myprotein.com |
| 3 | g | Potassium chloride | £0.06 | iHerb |
Amounts for: Total Daily Cost: | £2.96 | Add Ingredients to Amazon Cart | ||
Hopefully vegan. The vitamins may have geletine... I'll look into replacing these soon.
This hasn't been made yet. It may taste disgusting.
Not all the ingredients have yet been priced and sourced from the UK. Price should be around £3/day.