| Amount | Ingredient | CAD / day | Source | |
|---|---|---|---|---|
| 115 | g | Whey protein isolate - Dymatize ISO 100 Birthday Cake | CAD2.74 | Supplements Canada |
| 10 | g | Potassium Citrate | CAD0.40 | PureBulk, Inc. |
| 2 | g | Choline bitartrate | CAD0.02 | Supplement Canada |
| 314 | g | Masa harina | CAD0.31 | iHerb |
| 3 | ml | Ascenta NutraSea - Original (Lemon Flavour) | CAD0.27 | Supplements Canada |
| 0.7 | g | Iodized Salt | CAD0.00 | Local |
| 2 | g | Super-Men Multivitamin Powder | CAD0.25 | canadianprotein.com |
| 23 | g | Now Foods Psyllium Husk Powder | CAD0.48 | Supplement Canada |
| 0.13 | ml | Now Foods, Liquid Vitamin D-3, 2 fl oz (60 ml) | CAD0.02 | iHerb |
| 4.5 | g | MSM Sulfur Powder | CAD0.20 | iHerb |
Amounts for: Total Daily Cost: | CAD4.70 | Add Ingredients to Amazon Cart | ||
This a version with less calories than needed and all of the ingredients are easy to find online and get them delivered in Canada.
Please don't hesitate to comment so we can make this better! Pierre-Luc